YOUR INSTRUCTOR
Derek Thede, one of Colorado 's most respected inline and ice hockey coach, skills instructor and professional player has joined forces with one of the most successful scholastic inline hockey leagues in the country to create and head-up the OnPoint Athletics Skills and Conditioning program for Colorado athletes.
Over the years Derek Thede has been an integral part of the nationally renowned Peter Dale USA Clinics. Derek's expertise in skills training for hockey athletes has spanned all over the United States where he has successfully coached and trained thousands of hockey players in all positions including goalies. His knowledge of strength and conditioning training has also made Derek one of the most respected persons toward training some of the most successful inline hockey players from coast to coast.
Derek Thede and the OnPoint Athletics administrators have developed a number of age and skills specific programs crucial to their performance training model.
OnPoint Athletics™ Performance Training (5 Week Program)
Session I (May 25 - June 22, 2008) @ Bladium Sports and Fitness Club
Session II (July 14 - August 14, 2008) @ Parker Fieldhouse
Over-Speed Training
Passing, shooting and skating drills
On-rink scrimmage
Enhance skaters’ stride length and stride frequency
Build proper skating mechanics and power
Improve skaters’ agility, balance and coordination
Strengthen shots
Improve hand speed for stick-handling
Goalie-Specific Training
Skills and proper techniques instruction on-rink
Hand-eye coordination
Quickness
Skating stride
Strength during off-rink training
Big Value
Up to (10) Ten Total Training Hours at OnPoint Athletics™ Performance Training Camp. Become more confident in your ability to step up to the next level!
NOTE: Children must wear the following hockey equipment: C.S.A approved hockey helmets are MANDATORY with a face mask; ski gloves and warm clothing are required. Bicycle and ski helmets are not acceptable. Sorry, failure to arrive with proper equipment will result in non-participation. Please wear warm clothing. Participants must be age 6 by the start date of the program.
REGISTER NOW!
AAU Membership Required. Visit www.aausports.org
For more information contact us at 720.257.3813 or visit our website at www.onpointathletics.com
6TH GRADE INTRODUCTORY CLINIC
2008 FALL BREAK CAMP
ALL STAR PACKAGE
ELITE PERFROMANCE TRAINING PACKAGE
PERFORMANCE and PRE-COMBINE TRAINING
Our sport-specific strength programming can be added onto these sessions as well, which extends each session to 90 minutes.
The OnPoint Athletics™ Performance Training Summer Series program provides each athlete the opportunity to enhance speed, power, multi-directional quickness, and conditioning through a combination of treadmill training (running or hockey) and plyometric work. These 60-90 minute sessions are supervised by our Performance Coaches, to provide the individualized instruction necessary to improve performance.
PRE AND POST CAMP TESTING AND EVALUATION
Performance is an assessment of how well a task is executed and the success of a training program is largely dependent upon satisfying the performance aims associated with it.
Click - View / Download OnPoint Athletics™ Summer Camp Brochure and Schedule
OnPoint Athletics™ Performance Training Summer Series program is a supporter of the Nike Sparq training and equipment programs. 
|